Day 5!

Lisa:

I wrote a long response last night and lost it on my iPad!  So here goes.

Overall-- feeling good.  Good energy and just feel good.

Nuts-- eating too many of them.  I'm going to try to watch it today and limit to 3 handfuls.  I think I've been averaging probably 6.  Yikes!

Had a smoothie for breakfast today.  Yesterday was oatmeal and berries for breakfast.  Lunch was a big salad with beans and lots of veggies including avocado.  Dinner was a smoothie and soup-- bean and rice.

Need to do more cooked veggies.

I did get the liver detox pills and have been doing those.

My powder drink is vegan but it contains pea protein and some fructose so I should probably ditch that.  Also, my almond milk has cane sugar in it.  I've been feeling too cheap to throw it away, but will go to the store soon and get unsweetened.  Also, still need to buy the juicer.

My digestive issues I was complaining about to you on the phone are still persisting.  Maybe eating too many nuts and beans!  I'm hoping the juicing will take care of that!!

Hope it's going great.  Let me know if I need to add your friend to this!

xo
Pam