Thursday, November 6, 2014

Day 4 - It's all good

Hey, Pam!

How's it going? How are you feeling mentally and physically? We're both OK so far...nothing really out of the ordinary at this point. Except when my coworkers start talking about food and I have to buy burritos for them tomorrow, then I start to miss things. But my GI tract hasn't felt this good in months, so it's worth the discipline!

Anthony is loving the nuts like you are! You forget how good just a simple handful of nuts are. Paired with an apple, it's like a dessert. Be careful...they do have a lot of fat.

Juiced apples, carrots, celery leaves (from garden) and parsley (also from the garden) this morning. Super tasty. Also had oatmeal with pecans, a bit of maple syrup, cinnamon and cloves.

Lunch was a brown rice tofu veggie bowl from Tokyo Joe's (we both had the same thing for lunch and didn't plan it!).

Anthony had plenty of energy to get through a brutal CrossFit class; I did a not -very-challenging yoga class. Are you doing any exercises?

Dinner was Thai stir fry tofu and veggies over quinoa. Stuffed!

What have you been eating and drinking? Are you adding anything new that you normally don't eat or drink?

Did you get any liver detoxifier? I got the Whole Foods brand Clean Liver Cleanser. It's not the same one we've used but it should be OK.

Tomorrow, no more grains. Still sooooo much tasty food to satisfy us. Cleanse on, Sister!

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