What a difference a day makes!! My weight today was 134.6. 2 pounds!! Just shows how much water I was retaining. Ladies--please feel free to start a new post even if I have started one for that day. I am an early bird.
I got a little hungry in the afternoon. Here's what I ate yesterday:
Breakfast:
quinoa, raw veggies, cooked veggies, nuts
Lunch:
Protein drink with berries, banana, walnuts
Snack:
Apple and almonds
Dinner:
Salmon, tons of veggies
Late night:
grapes
Sister Lisa-- How am I doing?
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